Brad Holden

Lavender Highland Beef Stew

Main Dishes, Recipes

August 19, 2011
Och, laddie! That is one fine steak

Autumn - Winter 2011, Back Issues

August 19, 2011

Highland cattle are chock full of Omega-3 fatty acids, protein and iron.

Best Bites

Soulyve Reggae Wraps

By Our Readers

Keep Your Soul Alive with fast, fresh, tasty, nutritious meals at Soulyve Caribbean Kitchen.

Cooking with...

Cooking with Caesar: Doughnuts

By Caesar Guinto

Doughnuts were brought to North America by Dutch settlers, and named for the walnuts or hazelnuts baked into the mostly uncooked centre.

Editor's Desk

And the conversation begins

By Cecily Ross

More than ever, Canadians care about their food and where it comes from.

End Note

Regulators closing the door on local meat

By Dan Needles

It is significant that the meat recalls of the past decade have rarely involved small plants.

Off the Shelf

Off the shelf

By Cecily Ross

Our roundup of fabulous quality items produced by local artisans.

The Index

The onion index

By Cecily Ross

Onions contain quercetin, an antioxidant that helps prevent atherosclerosis and coronary heart disease, and regenerates vitamin E.